Category : Food

Soya Chunk - The Super Food!

ruchiblogger Jul 15, 2018

Soybeans have a fortune of benefits, including their property to help in healthy weight gain, defend against colon cancer, protect heart health, improve the metabolism and reduce the effects of menopause. Soy improves digestion, increases blood circulation, promotes bone health, decreases the risk of diabetes, and generally tones up the body.

Food

Besan - A Wholesome Flour

ruchiblogger Jul 15, 2018

Gram flour, more popularly known as Besan is a highly nutritious food which provides us with tons of health benefits. Thanks to its high protein content it can easily be consumed by vegetarians to fulfil their protein needs.