250g

250g

RUCHI Chana Besan, also known as chickpea flour, garbanzo flour (in the USA) or gram flour, is a 100% gluten-free flour made from the finest quality Desi Gram Dal.  Besan flour is high in easily digestible carbohydrates and protein, making it an ideal food for vegetarians.

• Additional Information

  Best before 4 months from Packing

• Health Benefits

  Besan is rich in fiber, iron, potassium, manganese, copper, zinc,phosphorus, magnesium, folate, vitamin B-6 and thiamine. 1 bowl of cooked chickpeas can fulfill approximately 20 % of your daily protein requirement.

   

  • Helps Lower Cholesterol
  • Controls Diabetes
  • Helps improve health of the heart
  • Healthy alternative for Gluten
  • Helps getting rid of iron deficiency
  • Useful in pregnancy
  • Helps during fatigue
  • Helps regulate mood and appetite
  • Helps regulate blood pressure
  • Helps in strengthening of bone